How To Turn Off or Hide Last Active Sta­tus on Insta­gram

Social media is the current trend for people nowadays despite age and status so that they can share their memories with their friends and family. Facebook, Whatsapp is a few messenger apps that ruled before the Instagram release. 

About Instagram:

 

Instagram is one of the best platforms for sharing pictures and making memories of live events. The usage of Instagram is so popular that the best clicks can be saved forever. Like Facebook and Whatsapp users, Instagram users can also avail themselves of Live status on the application. Instagram allows users to check the last seen and live active status for their contacts.  Most people are interested to hide their status so that they can be comfortable and enjoy privacy on Instagram. Due to privacy most of the individuals are keen to avail hiding their live status so that there won't be any hassles while at work. One should remember that once you avail hiding of live status you are going to miss the last seen of your followers too.      

In this article here are the details on how to turn off or hide their last active status on the application. Kindly follow these steps for making the visibility of your active status for Android and ios gadgets so that the user's privacy can be maintained.

• Open your smartphone and go to your Instagram which directs you to access your profile by pressing the profile picture which is located at the right side bottom of the gadget screen. 

• Edit profile icon will be available along with the image, click on it so that you can reach account settings. 

• Here you can change your activity statuses such as following the recent messages and your last seen on the Instagram app too. 

• Choose to turn off your active status to maintain privacy. one should remember that by the availing hide of live status you miss seeing the last activity of your followers too. 

 

• The settings icon will be seen on the bottom of the page which shows "Activity Status" so that your live status can be turned off. One should note that you will never see the status of the other account holders who follow you when you are hiding the option of your status. 

• This hide option of activity status makes you comfortable when you are active on the application. 

• One should remember that if you don't see the activity status which will be popping on your Instagram app, log on to the app store or play store to check for the available updates. 

• This makes you get clarification about whether your smartphone is eligible for this Activity Status update. 

• If it is available then you should open your Instagram app to get clarity on who is active. 

• Enjoy with your family and friends on the app by seeing the shares and updates posted on social media. once used in a positive way this app is a blessing that has nothing wrong to do while within boundaries. 

Do Remember:

1. One should know how to turn it off and on depending upon the individual's work and mood which suits better. 

2. By turning off the activity status one can never know when you are online which makes you send private messages to your friends and family. 

3. This update supports you to have real-time memories and conversations while controlling your activity status.  

4. Think twice before going to the latest updates which have both pros and cons before availing it so that there won't be another opinion about it. 

5. What not Instagram is assuring the users is another surprise as it has plans to unveil the latest features. 

What's next:

It is heard that Instagram is all set to make the users comfortable with another crazy feature by taking the screenshot notification. be ready to take live screenshots of the stories which are going to refresh you soon. 

Instagram Activity status is beneficial for the users to share their pics on both Whatsapp and Instagram too. 

In 2020:

Instagram is all set for new updates which are mentioned below:

Growth Analytics for Instagram Insights:

It is heard that Instagram is going to offer detailed analytics about the new growth insights section which shows posts and stories of most of the followers. 

This is read by the algorithm in the Instagram app which is helping the users to have a huge following with valuable assets. 

Set Age Limits: 

Restriction of the users based on their habits and ad campaigns and age limits of the user’s accounts can be managed here. It is known as ‘age gating'. 

This feature supports users to restrict access to some brands and other channels. 

It is heard that Instagram is going to allow business personals to unveil their images and business promotions with limited access for their business privacy too. 

Engagement on IGTV:

Instagram has taken off the users for engaging them on IGTV  for the latest reviews, yet I need some time to make it successful as it is still under trial. With this feature, one can get a series of episodes and continuity of it without any hassles. 

  

Getting IGTV can generate traffic for Instagram users with an overwhelming response as it offers the right direction for the users in just a few clicks. 

Discussions are going on about the new version of IGTV display as testing on Instagram for new episodes and Tik Tok too. 

It is a proven fact that Youtube has engaged its users with long content videos too which has an eye on IGTV too. Hence users are ready to view your videos too on Instagram in the upcoming days. With this getting traffic to your videos and businesses is just like a cakewalk for Instagram users. 

Updated Features: 

It is proved that Instagram is hiding likes in a few countries such as the US so that the users can be safe by using the application. Hope this feature will touch the Indian gadgets too in a few days. 

Hence rock on folks to get a view of the upcoming features on Instagram. 

  

How Social media is affecting the common man’s health

 Social media is one of the best platforms in the modern era as it connects people from one end to the other end of the globe. Nowadays social media is useful for all the necessary work in the day to day life. Most social media apps are having many advantages and disadvantages by using. 

In this article, I am sharing a few points on how social media is affecting the common man’s health have a look at it here.

According to the WHO studies, it is noted that though social media has numerous benefits it does have health-related problems too like overstress, sleepless nights depression, and anxiety. 

According to the National Institutes of Health research ages between 19 to 32 are facing health and mental disorders due to the continuous usage of social media apps. 

The more adults are using social media are likely to get more depressed with apps such as Facebook, Instagram, Youtube, Tumbler, Pinterest, Snapchat, Google+ and other apps. 

Regular use of social media may lead to serious eye problems, distractions, fatigue and other health-related problems too. 

Using social media is useful as well as harmful too if addicted, hence be cautious folks!!

Brain Tumour Day

 

Most people are insecure about the brain tumour and its diagnosis. One should be educated so that empowering them to give scope for gathering information related to Brain tumours is essential. One should not forget that no question is trivial hence coordination with the experts is mandatory to get complete details about it. 

Check out the space below to get complete details about the Brain Tumour and get empower yourself to tackle it and lead a productive life.

Every year June 8th is celebrated as the World Brain Tumour Day which was commenced in the year 2000, by the Brain Tumour Association of Germany origin.  The motto is to create awareness about it to people worldwide and procedures on how to overcome them. Every year nearly 500+ new cases are diagnosed with it on daily basis. Hence, public awareness should be raised so that people get educated about brain tumours.

What is Brain Tumour?

The Brain Tumour is a growth of cells, in the brain which multiplies in an abnormal and uncontrollable way. It is a type of central nervous system (CNS) tumour that is associated with the young and middle-aged individual’s morbidity and mortality.  Approximately 2% of all malignancies are related to CNS tumours.

India noted the incidence of these tumours from 5 to 10 when observed 100,000 populations. The latest classification of the World Health Organization (WHO) the CNS tumours, brain cancers are classified into grades.  

The brain tumour is graded into 4 high grades.

·         Grade 1

The tumour grows slowly and non-malignant in nature, patients with this type of tumour survive mostly for long period.

 

·         Grade 2

Cancerous cells grow at a slow pace, which may recur as high-grade tumours which can be non-malignant or malignant in nature.

·         Grade 3

The tumour grows aggressive which tends to recur as a high-grade tumour over time. 

·         Grade 4

In this stage, cancerous cells spread quickly and rapidly reproduce which can be aggressive in nature with the spread at high risk to the other organs and nearby areas. 

Types of brain tumours:

There are 2 major brain tumours

Non-Cancerous (Benign) Brain Tumours:

Grade 1 and Grade 2, falls under the Non-Cancerous brain tumour which grows slowly and responds less likely to come back after the treatment of it.

Cancerous (Malignant) Brain Tumours:

The malignant brain tumours are Grade 3 and Grade 4 which start as Primary Tumours in the Brain or spread into brains which are secondary tumours that are likely to be grown back after treatment too.

Symptoms of Brain Tumour:

·         Difficulty in hearing or hearing loss

·         A headache

·         Nausea and vomiting, especially in the morning

·         Changes in vision

·         Weakness in the muscles, arms and legs

·         Slurred speech or Difficulty in speaking

·         Confusion

·         Postural imbalance

·         Seizures

Facts about Brain Tumour:

·         The symptoms of it depend on size, type, and location which can occur at any age.

·         Astrocytoma, meningioma and oligodendroglia are the most common symptoms seen in the primary brain tumour among adults.

·    Medulloblastoma, grade I or II astrocytoma, (or glioma) ependymoma and brain stem glioma are the common symptoms to be noticed in children during primary brain tumours.

·         Check out the family history of the individual whether it can be the reason for Brain Tumour. If it is noticed check slight symptoms or doubt on an immediate basis.

·         A high dose of X-rays might lead to brain tumours too.

·         Surgery, Radiation therapy, Chemotherapy, or a combination of treatments might be one of the reasons for brain tumours.

Brain Tumour Diagnosis:

Diagnosing brain tumours will be done by the doctor with the questionnaire such as family health history, overall health followed by neurological and physical exam. Soon after finding the suspect, a brain tumour following tests should be performed.

·         CT scan

·         MRI

·         Angiogram

·         MRA

·         Biopsy

Detailed images of the brain can be done by CT scan or MRI. Signs of a brain tumour or any abnormal blood vessels can be done with the use of dye in an Angiogram or MRA. A Biopsy is done with the tissue sample from the brain of the affected person for biopsy followed by the surgery for the removal of the brain tumour. Insertion of needle into the skull through a small hole drilled for sending the sample for testing to the laboratory.   

Ways to treat brain tumours:

The method of treatment for it is listed in the space below:

·         Check for the type of tumour

·         Location of tumour in your brain

·         Size and spread of tumour

·         Checklist for the abnormality of the cells

·         Overall health and fitness of the individual

·         Potential complications

Brain Tumour Treatment includes:

·         Steroids

·         Proper medication soon after identifying the symptoms

·         Surgery

·         Radiotherapy

·         Chemotherapy

Suggestions:

·         One should note that steroids may be prescribed to the individuals to reduce swelling around the tumour of the individual.

·         Anti-epileptic medicines for seizures and painkillers for headaches are the other medicines that can be used to support other symptoms of brain tumours.   

·         Removal of most of the abnormal tissue is the motto of surgery towards it with safety precautions.

·         Radiotherapy or Chemotherapy is done safely by treating abnormal cells which are left behind.

·         Soon after the treatment for non-cancerous tumours, it is often successful and also supports the recovery of the individual as soon as possible.

·         Regular follow-up of appointments is advised as sometimes there's a chance for the return of tumour.

Myths about the brain tumour:

Most people have a myth that the usage of cell phones might cause brain tumours. But the fact is that occurrence of it with the usage of cell phones has been denied by most of the studies and researches.

Does all brain tumours are the same? It is to be noted that there are 120 types of brain tumours and they are entirely different too.

Will brain tumours reoccur after completion of treatment? Yes, it can reoccur hence post-treatment follow-ups are necessary too. It supports the identification of brain tumours if any after completion of treatment.

Conclusion:

One who is experiencing these symptoms or any of these symptoms is advised to consult the doctor as it would be easy to diagnose in the early stages to avoid worse conditions. World Brain Tumour Day is celebrated on June 08th every year to raise awareness towards it and educate the public to be healthy.  

Stay fit, and stay updated too!

  

 

 

 

Amazing Benefits of Cardamoms

Cardamoms are one of the common spices in Indian cuisine which has found the way towards the treatment of numerous digestive problems and other Ayurvedic Medicine for depression too. In this article, we are going to discuss numerous medicinal values of Cardamoms. Despite their medicinal values Cardamoms add flavour to the food varieties and sweets too. 

Cardamoms are available in 3 types. 

They are 

Green Cardamom

Brown Cardamom

Ground Cardamom

Green Cardamom

Green Cardamom is rich in fibre, aroma and digestive enzymes too. It has a good shell that can retain the aroma of the seeds. 

Cardamoms are used as a flavouring agent in the preparation of sweets and savoury items. 

It is also used as a flavouring agent in tea, coffee and Biryanis.

It is also used as a flavouring agent in milk-based preparations such as payasam, Pongal and some rich curries like mushrooms. 

Brown Cardamom

As we all know that Green Cardamoms have a hairy texture while Brown cardamoms have tiny coconut fibrous. 

Brown Cardamom contains cineol, limonene, terpineol and consists of medicinal values. 

Ground Cardamom:

It is also used as a flavouring agent in several dishes.

Have a look at the page below for getting complete details about the health benefits of Cardamoms. 

Depression 

Cardamoms are one of the antidepressant qualities hence these have Ayurvedic medicines so that individuals can fight against depression. 

Digestion

​Cardamom is touted to be one of the best medicine for digestive problems, though it is related to acidity, combat nausea, constipation, heartburn, gas, appetite loss, etc.

Detoxify

Cardamoms support individuals to eliminate wastage via kidneys and help them to clear.

Diuretic

Due to the texture Cardamoms supports as detoxifiers so that the diuretic properties can be rectified. Cleaning of kidneys, urinary bladder, salt, removing waste, toxins, excess water,  and combating infections too.